Jana Zeff Martin is a compassionate leader and creative innovator, known for her dedication to fostering community connections and promoting holistic well-being. As one of the co-founders of Tucson Tuesday Laughter Yoga that started in 2010, Jana has created a vibrant community that emphasizes the healing power of laughter and connection. Her commitment to bringing joy and wellness to others through her laughter yoga classes has had a profound impact on many lives.
Jana’s journey is deeply influenced by her desire to help others and her passion for creating inclusive and supportive environments. Growing up in the Chicago area, she was inspired by her experiences and the values instilled in her by her community. This foundation has driven her to engage in numerous volunteer activities, from grocery shopping for friends in need to crisis phone counseling and victim advocacy.
As a Healer, Jana embodies the integration of mental, physical, emotional, and spiritual well-being. Her laughter yoga classes provide participants with a unique space to experience the mental and physical health benefits of laughter, fostering a sense of community and connection. Jana’s ability to create a welcoming and supportive environment allows participants to feel seen, heard, and valued, promoting resilience and personal growth. Her dedication to service extends beyond her classes, as she continually seeks ways to support and uplift those around her.
In her role as a Creator, Jana’s creative problem-solving skills and her ability to think outside the box have made her a key figure in her community. Her laughter yoga sessions are not just about exercise; they are a form of artistic expression that brings people together and encourages them to embrace their unique gifts. Jana’s innovative approach to wellness and her commitment to fostering community connections are evident in the vibrant and engaged community she has built through her classes. Her work at Tucson Tuesday Laughter Yoga has not only provided a space for joy and laughter but has also inspired others to find value in their uniqueness and to embrace their unique ways of expression.
Jana’s dedication to serving others is evident in her various volunteer roles and community projects. Her efforts to bring people together and create supportive environments reflect her deep commitment to kindness, compassion, and community. Through her laughter yoga classes and her volunteer work, Jana has touched many lives, creating a ripple effect of positivity and well-being.
For those seeking to connect with Jana Zeff Martin and learn more about her impactful work, she can be reached through her laughter yoga group on Facebook or at her personal Facebook page, https://www.facebook.com/jana.zeff?mibextid=LQQJ4d
To learn more about Laughter Yoga, check out this video from AZ Illustrated, the Tucson PBS station, on her laughter yoga class. https://news.azpm.org/p/sportsvideo/2023/5/13/215910-lol-laughter-yoga/Join her in fostering a supportive and inclusive environment, and discover how you can contribute to creating a more connected and resilient community.
